Shannon Allen teaches you how to cook tasty
and healthy meals for you and your family
meant to bring out the athlete in all of us.

Together with athletes and celebrities like Ray Allen, Tiffany Ortiz and Kevin Youklis, Shannon prepares 10 meals that not only taste great, but serve as great options for family dinner.

Click here to read about the Suncoast EMMY® Awards and how we WON in the category of Interview & Discussion.

Part 2 of 3

Part 3 of 3